Woodingdean Medical Centre

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Weight Loss Support

If you’re overweight, losing weight has many health benefits. Making small, simple changes to what and how much you are eating and drinking can really help you lose the pounds.

Take a look at some of the links below to help support you.


Download the free NHS Weight Loss Plan

Download the free NHS Weight Loss Plan to help you start healthier eating habits, be more active, and start losing weight. For further information take a look at the NHS Better Health site here.

Download the Apple version of the app here.

Download from Google Play here.