If you’re overweight, losing weight has many health benefits. Making small, simple changes to what and how much you are eating and drinking can really help you lose the pounds.
Take a look at some of the links below to help support you.

Download the free NHS Weight Loss Plan
Download the free NHS Weight Loss Plan to help you start healthier eating habits, be more active, and start losing weight. For further information take a look at the NHS Better Health site here.

Local Authority weight management services
Click here for more information on our local weight management services.
